RECIPES
12-11-2023 by redazione
Fish chunks in mango sauce.
It is a Swahili recipe particularly used in Malindi and on the coast of Kenya, where there are plenty of plants of this delicious tropical fruit.
Here is for you the recipe of malindikenya. net
Ingredients for 4 people:
Half a kilo of fish cut into diced or thick slices (white snapper or kingfish preferred)
2 chopped tomatoes
1 onion cut into fine cubes
A bit of coriander (if it meets your tastes)
1 ngowe mango fruit, cut into pieces
A small pepper cut into cubes
Two bay leaves
One tablespoon of lime juice
A salt outlet
A teaspoon of curcuma
Procedure:
Fry the onion with oil in a pan, add lemon juice and turmeric, then all other ingredients except fish.
Add a glass of water and cover the pot, cook over low heat for about ten minutes.
Add the fish and cook until ready.
For a unique dish serve with basmati rice, even better with basmati boiled in half water and half coconut milk.
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