Matteo's, the restaurant, event place and lounge-bar, in Karen, Nairobi, is also known for its ever-attractive and varied evenings, which include dance parties, sporting events, theme parties and many other enjoyable gatherings, with good food and excellent drinks.

On Friday 7th March, before the usual evening at the restaurant or lounge bar, the club on Ngong Road is offering an hour of wellness and relaxation in the natural paradise of its immense garden.

The event is called ‘Sweat and Sparkle’ and starts at 6pm (workout sessions begin at 7.30pm). It's a healthy wellness experience under the first evening stars, before the night-time fun that ignites the club every Friday. On arrival, you'll be welcomed with a drink and bitings. In the area set aside for activities, there will also be various stalls selling wellness-related products.

All you need to do is bring a yoga mat and your good will, book and pay in advance 2000 Kes to Paybill 5345074 (account number: sweat and sparkle).

For more information, Skye 0794486607.